Are you fed up with your natural nails peeling and breaking all the time? Wish your nails had improved length and strength? Well, here you’ll find all the information and tips you need to get the healthy, strong natural nails of your dreams. Read on to find out how to maintain and enhance natural nail length.
1. Strengthening Your Nails Naturally
If you are looking to improve the strength of your nails naturally, there are several options available to you. Here are some of the best approaches to strengthen your nails:
- Take a biotin supplement. Biotin is a type of B vitamin that helps promote nail health. Studies have shown biotin to be particularly effective in strengthening nails in people who have a biotin deficiency. It can also help with growth and thickness.
- Eat a balanced diet. Eating a diet that is rich in protein, vitamins, and minerals can help make your nails strong and healthy. These include dark leafy greens, eggs, and beans.
- Maintain a consistent hydration level. Drinking plenty of water can help improve the appearance and health of your nails. It’s recommended to drink about 2 liters of water per day in order to keep your nails looking and feeling their best.
- Reduce contact with harsh chemicals. Harsh chemicals can dry out and weaken the nails. Wear gloves when using household cleaners to protect your nails from damage.
- Give yourself a natural nail soak. An all-natural nail soak, using ingredients like lemon juice, olive oil, and honey, can help to strengthen and moisturize your nails.
But it’s not just about what you do for your nails, it’s also important to practice proper nail care:
- Trim your nails regularly. Keeping your nails trimmed and filed down helps to prevent weak spots from forming at the corners.
- Avoid artificial nail products. Artificial nails can be damaging to the natural nail bed and surrounding skin, and should only be used in moderation.
- Be gentle while filing. Overzealous filing can lead to weakened nails. The best way to file your nails is to use gentle, short strokes, starting from the corner of your nail and filing in one direction.
- Keep your nails dry and clean. Ongoing exposure to water and household cleaning chemicals can cause your nails to become dry and brittle. Be sure to dry your hands and nails thoroughly after washing them.
Fortunately, there are many ways to strengthen your nails naturally. From taking supplements to practicing proper nail care, these tips can help you keep your nails strong and healthy.
2. Enhancing Your Nail Length
Growing Longer Nails
Want to make your nails look longer? Here are the tricks you need to know:
- Take Care of Your Nails: Keep nails clean and trimmed by washing them daily with a soft brush and trimming them regularly. Also, use a nail buffer to smooth the surface of the nail.
- File Them Properly: When filing your nails, use a coarse/medium file in one direction only. Do not saw back and forth, as this can damage and weaken the nails.
- Moisturise Your Cuticles: Keeping your cuticles soft is essential in healthy and longer nail growth. So, moisturise them with a cuticle cream or oil, at least twice a week.
- Keep Your Nails Hydrated: Make sure to apply moisturizing lotion to the nails, as it will make them pliable and will help them from breaking too easily.
Also, eating healthy can help in promoting the growth of your nails. Eating foods rich in protein, zinc, iron, magnesium, and calcium will aid in strong nail growth. Additionally, make sure to take a multivitamin to promote healthy and strong nail growth.
If done correctly, you can have long and strong nails in no time. Just maintain your routine of taking proper care of your nails and you’ll be sure to see results.
3. Choosing the Right Nail Care Products
Looking after your nails can be a difficult task, especially if you don’t have the right nail care products. Nail care doesn’t have to be complicated, but with the huge range on offer, it can be hard to know what to look for when selecting the right products. Here are some handy tips to help you navigate the world of nail care and find the perfect products for your manicures:
Choose the Best Quality: Quality is key when it comes to nail care products. Keep an eye out for natural and organic products, as these will provide the best nourishment and protection for your nails.
Check for Useful Extras: Many products come with useful extras such as cuticle scissors, nail files, or buffer blocks. This kind of added value can help make your mani more comprehensive and result in a longer-lasting manicure.
Think About Your Preferred Style: Before buying new nail care products, think about the kind of look you want to achieve. Do you prefer simple and natural, or bold and glam? Consider the kind of colours you like and find products to suit your style.
Choose Multi-Purpose: When making your selections, consider what each product can do. Look for products that can accomplish more than one task, such as a clear lacquer that can be used to nourish and protect the nails as well as to give them a glossy shine.
Taking the time to choose the right nail care products can make a huge difference to the health of your nails, as well as the longevity of your manicure. With these tips, you’ll be well-equipped to select the best products for your unique needs.
4. Keys to Successful Nail Care for Natural Nails
Clean Regularly It’s important to keep your nails clean to avoid bacteria buildup and decrease the risk of fungal infections. A soft nail brush and a gentle liquid soap can be used to scrub underneath the free edge of each nail as well as on the top surface of the nail and around the cuticles.
Shape with Care To minimize damage it is best to avoid cutting your nails too short or filing too aggressively. Using a soft, fine-grit file to gently shape the nails can help prevent small tears over time. Be careful to only file from the side and not to back-and-forth across the nail.
Be Gentle To avoid damage, avoid pushing hard on items that require pressure such as opening tight containers. Wear protective gloves when working with harsh chemicals as they can strip natural oils resulting in dry, brittle nails. In addition, make sure to avoid manual labor type activities such as heavy lifting as this can result in breakage.
Moisturize Regularly apply cuticle oil and moisturizer afterwards to keep your nails and cuticles hydrated. This can help slow the process of nails drying out, prevent cracking and chipping, and reduce the risk of fungal infection.
Seek Professional Help If you are concerned about the health of your nails or experience any discomfort, seek professional help from a doctor or pharmacist. Crafted nail treatments from salons may further damage your nails, so it is best to avoid such treatments.
Maintaining strong and healthy natural nails is totally achievable with the right set of knowledge and tools. With these tips for nail care, you can easily manage and keep your nails in top condition for a long time. So, give your nails some extra love and take them on a much deserved journey to stunningness.